Step 1: Choose a Time
Choose a Time Select a 60-minute window on our calendar that works best for your schedule.
Step 2: Attend Your Free Session
Join us in-studio for a full 60-minute class. Cashel will guide you through a supportive, intentional practice designed for all levels.
Step 3: Find Your Fit
Together, we’ll determine the best class or private session time for you and activate your Free Intro session.